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Calories in Flan

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

103

Calories from Fat

15

% Daily Value*

Total Fat

1.7g

3%

Saturated Fat

1g

5%

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.5g

Cholesterol

7mg

2%

Sodium

113mg

5%

Potassium

163mg

5%

Total Carbohydrate

18.8g

6%

Dietary Fiber

0g

0%

Protein

3g

6%

Vitamin A 4%	•	Vitamin C 1%

Calcium 11%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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