Syrups
maple
Select Serving Size
tbsp
52 cal per tbsp (20g)
× tbsp
=52 cal
serving 1/4 cup
216 cal per serving 1/4 cup (83g)
× serving 1/4 cup
=216 cal
cup
819 cal per cup (315g)
× cup
=819 cal
Original USDA Description:
Syrups, maple
Nutrition Facts
Serving size 1 tbsp (20g)
Calories
52
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 13.4g
5%
Dietary Fiber 0.0g
0%
Total Sugars 12.1g
Protein 0.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.