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Calories in Triticale flour

Nutrition Facts

Serving Size 1 cup (130g)

Amount Per Serving

Calories

439

Calories from Fat

20

% Daily Value*

Total Fat

2.4g

4%

Saturated Fat

0.4g

2%

Polyunsaturated Fat

1g

Monounsaturated Fat

0.2g

Cholesterol

0mg

0%

Sodium

2.6mg

0%

Potassium

605.8mg

17%

Total Carbohydrate

95.1g

32%

Dietary Fiber

19g

76%

Protein

17.1g

32%

Vitamin A 0%	•	Vitamin C 0%

Calcium 5%	•	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g