Count your daily caloric intake

Calories in Fast foods

Nutrition Facts

Serving Size 2 eggs (94g)

Amount Per Serving

Calories

199

Calories from Fat

136

% Daily Value*

Total Fat

15.2g

23%

Saturated Fat

5.8g

29%

Polyunsaturated Fat

1.9g

Monounsaturated Fat

5.5g

Cholesterol

400.4mg

133%

Sodium

210.6mg

9%

Potassium

138.2mg

4%

Total Carbohydrate

2g

1%

Dietary Fiber

0g

0%

Sugars

1.4g

4%

Protein

13g

25%

Vitamin A 17%	•	Vitamin C 5%

Calcium 5%	•	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g