Count your daily caloric intake

Calories in Fast foods

Nutrition Facts

Serving Size 0.5 cup (72g)

Amount Per Serving

Calories

151

Calories from Fat

81

% Daily Value*

Total Fat

9.2g

14%

Saturated Fat

4.3g

22%

Polyunsaturated Fat

0.5g

Monounsaturated Fat

3.9g

Cholesterol

9.4mg

3%

Sodium

290.2mg

12%

Potassium

267.1mg

8%

Total Carbohydrate

16.1g

5%

Protein

1.9g

4%

Vitamin A 0%	•	Vitamin C 9%

Calcium 1%	•	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g