Count your daily caloric intake

Calories in Fast foods

Nutrition Facts

Serving Size 0.75 cup (115g)

Amount Per Serving

Calories

451

Calories from Fat

237

% Daily Value*

Total Fat

26.4g

41%

Saturated Fat

6.6g

33%

Polyunsaturated Fat

6.8g

Monounsaturated Fat

11.4g

Cholesterol

87.4mg

29%

Sodium

833.8mg

35%

Potassium

265.7mg

8%

Total Carbohydrate

38.8g

13%

Protein

12.8g

24%

Vitamin A 2%	•	Vitamin C 0%

Calcium 2%	•	Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g