The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1.5 cup (326g)
Amount Per Serving
Calories
267
Calories from Fat
142
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
8.2g
41%
Polyunsaturated Fat
1.4g
Monounsaturated Fat
5.2g
Cholesterol
140.2mg
47%
Sodium
743.3mg
31%
Potassium
401mg
11%
Total Carbohydrate
4.7g
2%
Protein
26g
49%
Vitamin A
21%
•Vitamin C
27%
Calcium
23%
•Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations