The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1.5 cup (261g)
Amount Per Serving
Calories
290
Calories from Fat
115
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6g
30%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.5g
Cholesterol
5.2mg
2%
Sodium
884.8mg
37%
Potassium
391.5mg
11%
Total Carbohydrate
26.6g
9%
Protein
17.4g
33%
Vitamin A
31%
Vitamin C
6%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g