The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1 piece (163g)
Amount Per Serving
Calories
315
Calories from Fat
144
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
10.4g
52%
Polyunsaturated Fat
1g
Monounsaturated Fat
3.3g
Cholesterol
40.8mg
14%
Sodium
896.5mg
37%
Potassium
572.1mg
16%
Total Carbohydrate
22.8g
8%
Protein
19g
36%
Vitamin A
14%
•Vitamin C
4%
Calcium
22%
•Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations