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Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (113g)
Amount Per Serving
Calories
295
Calories from Fat
124
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
6.3g
32%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
5.3g
Cholesterol
37.3mg
12%
Sodium
615.9mg
26%
Potassium
222.6mg
6%
Total Carbohydrate
26.5g
9%
Protein
16g
30%
Vitamin A
9%
Vitamin C
3%
Calcium
11%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations