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Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (158g)
Amount Per Serving
Calories
431
Calories from Fat
200
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
5.2g
26%
Polyunsaturated Fat
8.2g
Monounsaturated Fat
7.7g
Cholesterol
55.3mg
18%
Sodium
614.6mg
26%
Potassium
339.7mg
10%
Total Carbohydrate
41g
14%
Protein
16.9g
32%
Vitamin A
2%
Vitamin C
5%
Calcium
8%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations