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Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (175g)
Amount Per Serving
Calories
460
Calories from Fat
169
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
5.2g
26%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
9.1g
Cholesterol
78.8mg
26%
Sodium
973mg
41%
Potassium
262.5mg
8%
Total Carbohydrate
55.8g
19%
Protein
16.8g
32%
Vitamin A
4%
•Vitamin C
0%
Calcium
10%
•Iron
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations