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Calories in Fast foods

Nutrition Facts
Serving Size 1 large (169g)
Amount Per Serving
Calories
578
Calories from Fat
280
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
6.5g
33%
Polyunsaturated Fat
5.3g
Monounsaturated Fat
18g
Cholesterol
0mg
0%
Sodium
334.6mg
14%
Potassium
1164.4mg
33%
Total Carbohydrate
67.3g
22%
Dietary Fiber
5.9g
24%
Sugars
0g
0%
Protein
7.3g
14%
Vitamin A
0%
•Vitamin C
33%
Calcium
2%
•Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations