The Calorie Counter Count your daily caloric intake

Calories in PAPPALO'S FOR ONE

Nutrition Facts
Serving Size 1 serving (199g)
Amount Per Serving
Calories
525
Calories from Fat
176
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
7.3g
37%
Polyunsaturated Fat
1.9g
Monounsaturated Fat
7.3g
Cholesterol
37.8mg
13%
Sodium
983.1mg
41%
Total Carbohydrate
64.7g
22%
Dietary Fiber
3.2g
13%
Protein
22.7g
43%
Vitamin A
0%
•Vitamin C
0%
Calcium
25%
•Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight