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Calories in THE BUDGET GOURMET LIGHT & HEALTHY Beef Sirloin Salisbury Steak with Red Skinned Potatoes & Vegetables

Nutrition Facts
Serving Size 1 package yields (311g)
Amount Per Serving
Calories
261
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2g
10%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.8g
Cholesterol
43.5mg
15%
Sodium
494.5mg
21%
Total Carbohydrate
33.9g
11%
Dietary Fiber
7.2g
29%
Protein
18.3g
35%
Vitamin A
29%
Vitamin C
85%
Calcium
0%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations