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Calories in WEIGHT WATCHERS ULTIMATE 200 Barbecue Glazed Chicken and Sauce with Mixed Vegetables

Nutrition Facts
Serving Size 1 package yields (209g)
Amount Per Serving
Calories
217
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1g
5%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
1.6g
Cholesterol
48.1mg
16%
Sodium
405.5mg
17%
Total Carbohydrate
25.9g
9%
Protein
18.8g
35%
Vitamin A
0%
•Vitamin C
36%
Calcium
0%
•Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations