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Calories in TYSON Beef Stir Fry Kit; Cooked White Rice

Nutrition Facts
Serving Size 1 serving (405g)
Amount Per Serving
Calories
433
Calories from Fat
45
% Daily Value*
Total Fat
5g
8%
Saturated Fat
Sodium
1583.6mg
66%
Total Carbohydrate
70.8g
24%
Protein
25.8g
49%
Vitamin A
55%
•Vitamin C
42%
Calcium
0%
•Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight