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Calories in ARMOUR Corned Beef Hash

Nutrition Facts
Serving Size 1 serving (236g)
Amount Per Serving
Calories
498
Calories from Fat
355
% Daily Value*
Total Fat
39.4g
61%
Saturated Fat
15.6g
78%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
17.4g
Cholesterol
96.8mg
32%
Sodium
854.3mg
36%
Total Carbohydrate
12g
4%
Dietary Fiber
1.9g
8%
Protein
23.8g
45%
Vitamin A
0%
•Vitamin C
0%
Calcium
0%
•Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight