The Calorie Counter Count your daily caloric intake

Calories in HORMEL

Nutrition Facts
Serving Size 1 cup (236g)
Amount Per Serving
Calories
222
Calories from Fat
117
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
5.6g
28%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
6.3g
Cholesterol
37.8mg
13%
Sodium
984.1mg
41%
Potassium
396.5mg
11%
Total Carbohydrate
16.1g
5%
Dietary Fiber
2.6g
10%
Sugars
2.3g
6%
Protein
11.3g
21%
Vitamin A
80%
•Vitamin C
4%
Calcium
2%
•Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight