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Calories in HORMEL Corned Beef Hash

Nutrition Facts
Serving Size 1 package yields (213g)
Amount Per Serving
Calories
349
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
9.2g
46%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
11.2g
Cholesterol
68.2mg
23%
Sodium
905.3mg
38%
Potassium
366.4mg
10%
Total Carbohydrate
19.7g
7%
Dietary Fiber
2.3g
9%
Sugars
0.7g
2%
Protein
18.6g
35%
Vitamin A
0%
•Vitamin C
3%
Calcium
4%
•Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations