The Calorie Counter Count your daily caloric intake

Calories in HODGSON MILL

Nutrition Facts
Serving Size 1 package (206g)
Amount Per Serving
Calories
775
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.8g
14%
Cholesterol
16.5mg
5%
Sodium
1258.7mg
52%
Total Carbohydrate
142.6g
48%
Dietary Fiber
15.7g
63%
Protein
29g
55%
Vitamin A
0%
Vitamin C
0%
Calcium
23%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight