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Calories in EL RIO Chili Con Carne

Nutrition Facts
Serving Size 1 serving (261g)
Amount Per Serving
Calories
305
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
7.5g
37%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
8.8g
Cholesterol
49.6mg
17%
Sodium
811.7mg
34%
Total Carbohydrate
16.2g
5%
Dietary Fiber
3.7g
15%
Protein
15.1g
29%
Vitamin A
10%
•Vitamin C
0%
Calcium
0%
•Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight