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Calories in HEALTHY CHOICE Salisbury Steak with Mushroom Gravy

Nutrition Facts
Serving Size 1 package yields (326g)
Amount Per Serving
Calories
326
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
3g
15%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
2.8g
Cholesterol
48.9mg
16%
Sodium
466.2mg
19%
Total Carbohydrate
48g
16%
Dietary Fiber
6.2g
25%
Sugars
23.8g
59%
Protein
18g
34%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations