The Calorie Counter Count your daily caloric intake

Calories in Snacks

Nutrition Facts
Serving Size 1 cup (57g)
Amount Per Serving
Calories
260
Calories from Fat
91
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2g
10%
Cholesterol
0.6mg
0%
Sodium
724.5mg
30%
Potassium
157.9mg
5%
Total Carbohydrate
36.7g
12%
Dietary Fiber
3.9g
16%
Protein
5.9g
11%
Vitamin A
2%
•Vitamin C
0%
Calcium
4%
•Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight