Count your daily caloric intake

Calories in Cheese puffs and twists

Nutrition Facts

Serving Size 1 oz (28.35g)

Amount Per Serving

Calories

122

Calories from Fat

31

% Daily Value*

Total Fat

3.4g

5%

Saturated Fat

0.6g

3%

Polyunsaturated Fat

1.6g

Monounsaturated Fat

1g

Cholesterol

0.3mg

0%

Sodium

364.3mg

15%

Potassium

81.1mg

2%

Total Carbohydrate

20.5g

7%

Dietary Fiber

3g

12%

Sugars

2.1g

5%

Protein

2.4g

5%

Vitamin A 1%	•	Vitamin C 10%

Calcium 10%	•	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g