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Serving Size 1 tbsp (15g)
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Amount Per Serving |
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% Daily Value* |
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Vitamin A 1% | • | Vitamin C 2% |
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Calcium 0% | • | Iron 1% |
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Calories: |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- beets, strained
- carrots, junior
- carrots, strained
- corn, creamed, junior
- corn, creamed, strained
- garden vegetable, strained
- green beans, junior
- green beans, strained
- mix vegetables junior
- mix vegetables strained
- peas, strained
- spinach, creamed, strained
- squash, junior
- squash, strained
- sweetpotatoes strained
- sweetpotatoes, junior
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