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Calories in Butter

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
499
Calories from Fat
496
% Daily Value*
Total Fat
55.1g
85%
Saturated Fat
34.3g
172%
Polyunsaturated Fat
2g
Monounsaturated Fat
15.9g
Cholesterol
106mg
35%
Sodium
36mg
2%
Potassium
71mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
3.3g
6%
Vitamin A
34%
Vitamin C
0%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations