The Calorie Counter Count your daily caloric intake

Calories in Pheasant

Nutrition Facts
Serving Size 1 cup, chopped or diced (140g)
Amount Per Serving
Calories
346
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
4.9g
25%
Polyunsaturated Fat
2.2g
Monounsaturated Fat
7.9g
Cholesterol
124.6mg
42%
Sodium
60.2mg
3%
Potassium
379.4mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
45.4g
86%
Vitamin A
5%
•Vitamin C
5%
Calcium
2%
•Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations