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Calories in Chicken

Nutrition Facts
Serving Size 1 chicken (1028g)
Amount Per Serving
Calories
2991
Calories from Fat
1625
% Daily Value*
Total Fat
180.2g
277%
Saturated Fat
48g
240%
Polyunsaturated Fat
42.7g
Monounsaturated Fat
73.3g
Cholesterol
1058.8mg
353%
Sodium
2919.5mg
122%
Potassium
1953.2mg
56%
Total Carbohydrate
92.8g
31%
Protein
234.8g
443%
Vitamin A
124%
Vitamin C
7%
Calcium
22%
Iron
102%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations