Chicken
broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
314 cal per serving (110g)
× unit (yield from 1 lb ready-to-cook chicken)=314 cal
chicken, bone removed
524 cal per serving (184g)
× chicken, bone removed=262 cal
Original USDA Description:
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (110g)
Calories
314
% Daily Value*
Total Fat 18.6g
24%
Saturated Fat 5.0g
25%
Cholesterol 101mg
34%
Sodium 98mg
4%
Total Carbohydrate 4.5g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 29.9g
Vitamin A 114mcg
13%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.