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Calories in Pheasant
Nutrition Facts
Serving Size
0.5 pheasant
(
400g
)
Amount Per Serving
Calories
724
Calories from Fat
335
% Daily Value*
Total Fat
37.2g
57%
Saturated Fat
10.8g
54%
Polyunsaturated Fat
4.7g
Monounsaturated Fat
17.3g
Cholesterol
284mg
95%
Sodium
160mg
7%
Potassium
972mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
90.8g
171%
Vitamin A
14%
•
Vitamin C
35%
Calcium
5%
•
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 unit (yield from 1 lb ready-to-eat pheasant) (371 g)
0.5 pheasant (400 g)
Some preparation variations
breast, meat only, raw
cooked, total edible
leg, meat only, raw
raw, meat and skin
raw, meat only