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Calories in Pheasant

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant) (326g)
Amount Per Serving
Calories
434
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4g
20%
Polyunsaturated Fat
2g
Monounsaturated Fat
3.8g
Cholesterol
215.2mg
72%
Sodium
120.6mg
5%
Potassium
854.1mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
76.8g
145%
Vitamin A
11%
•Vitamin C
33%
Calcium
4%
•Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations