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Calories in Turkey

Nutrition Facts
Serving Size 1 leg, bone removed (546g)
Amount Per Serving
Calories
1136
Calories from Fat
484
% Daily Value*
Total Fat
53.6g
82%
Saturated Fat
16.7g
84%
Polyunsaturated Fat
14.9g
Monounsaturated Fat
15.7g
Cholesterol
464.1mg
155%
Sodium
420.4mg
18%
Potassium
1528.8mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
152.2g
287%
Vitamin A
0%
Vitamin C
0%
Calcium
17%
Iron
70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations