Count your daily caloric intake

Calories in Turkey thigh

Nutrition Facts

Serving Size 1 thigh, bone removed (314g)

Amount Per Serving

Calories

493

Calories from Fat

242

% Daily Value*

Total Fat

26.8g

41%

Saturated Fat

8.3g

42%

Polyunsaturated Fat

7.4g

Monounsaturated Fat

7.9g

Cholesterol

194.7mg

65%

Sodium

1372.2mg

57%

Potassium

756.7mg

22%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Protein

59g

111%

Vitamin A 0%	•	Vitamin C 0%

Calcium 3%	•	Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g