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Calories in Turkey roast

Nutrition Facts
Serving Size 0.25 box (net weight, 0.625 lb) (284g)
Amount Per Serving
Calories
341
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.1g
10%
Polyunsaturated Fat
1.8g
Monounsaturated Fat
1.3g
Cholesterol
150.5mg
50%
Sodium
1925.5mg
80%
Potassium
1022.4mg
29%
Total Carbohydrate
18.2g
6%
Dietary Fiber
0g
0%
Protein
50g
94%
Vitamin A
0%
•Vitamin C
0%
Calcium
0%
•Iron
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations