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Calories in Poultry
Nutrition Facts
Serving Size
0.5 lb
(
227g
)
Amount Per Serving
Calories
617
Calories from Fat
506
% Daily Value*
Total Fat
56.1g
86%
Saturated Fat
16.9g
85%
Polyunsaturated Fat
11.3g
Monounsaturated Fat
23.7g
Cholesterol
295.1mg
98%
Sodium
90.8mg
4%
Potassium
236.1mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
25.9g
49%
Vitamin A
11%
•
Vitamin C
6%
Calcium
31%
•
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Some preparation variations
mechanically deboned, from backs and necks with skin, raw
mechanically deboned, from backs and necks without skin, raw
mechanically deboned, from mature hens, raw