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Calories in Turkey

Nutrition Facts

Serving Size 0.5 lb (227g)

Amount Per Serving

Calories

456

Calories from Fat

327

% Daily Value*

Total Fat

36.2g

56%

Saturated Fat

12.1g

60%

Polyunsaturated Fat

10.2g

Monounsaturated Fat

11.4g

Cholesterol

215.7mg

72%

Sodium

109mg

5%

Potassium

392.7mg

11%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Protein

30.2g

57%

Vitamin A 0%	•	Vitamin C 0%

Calcium 33%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g