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Calories in Poultry food products

Nutrition Facts
Serving Size 1 unit, yield from 1 lb raw (330g)
Amount Per Serving
Calories
776
Calories from Fat
391
% Daily Value*
Total Fat
43.4g
67%
Saturated Fat
11.2g
56%
Polyunsaturated Fat
10.7g
Monounsaturated Fat
16.1g
Cholesterol
336.6mg
112%
Sodium
353.1mg
15%
Potassium
891mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
90.3g
170%
Vitamin A
0%
•Vitamin C
0%
Calcium
8%
•Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations