Count your daily caloric intake

Calories in Emu

Nutrition Facts

Serving Size 1 patty (117g)

Amount Per Serving

Calories

157

Calories from Fat

43

% Daily Value*

Total Fat

4.7g

7%

Saturated Fat

1.2g

6%

Polyunsaturated Fat

0.7g

Monounsaturated Fat

1.9g

Cholesterol

80.7mg

27%

Sodium

65.5mg

3%

Potassium

374.4mg

11%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

0%

Protein

26.6g

50%

Vitamin A 0%	•	Vitamin C 0%

Calcium 1%	•	Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations