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Calories in Sauce

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
263
Calories from Fat
146
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
5.4g
27%
Polyunsaturated Fat
4g
Monounsaturated Fat
6.7g
Cholesterol
20mg
7%
Sodium
820mg
34%
Potassium
407.5mg
12%
Total Carbohydrate
18.5g
6%
Dietary Fiber
0.3g
1%
Sugars
11.9g
30%
Protein
9.4g
18%
Vitamin A
10%
•Vitamin C
3%
Calcium
32%
•Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations