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Calories in Vegetable soup

Nutrition Facts

Serving Size 1 cup (253g)

Amount Per Serving

Calories

56

Calories from Fat

7

% Daily Value*

Total Fat

0.8g

1%

Saturated Fat

0.5g

3%

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.1g

Cholesterol

0mg

0%

Sodium

131.6mg

5%

Potassium

420mg

12%

Total Carbohydrate

12.1g

4%

Dietary Fiber

0.5g

2%

Sugars

3.8g

10%

Protein

2g

4%

Vitamin A 4%	•	Vitamin C 10%

Calcium 5%	•	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g