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Calories in Potato soup

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

343

Calories from Fat

28

% Daily Value*

Total Fat

3.1g

5%

Saturated Fat

0.6g

3%

Polyunsaturated Fat

1g

Monounsaturated Fat

1.2g

Cholesterol

12mg

4%

Sodium

612mg

26%

Potassium

1248mg

36%

Total Carbohydrate

76.1g

25%

Dietary Fiber

7.6g

30%

Sugars

10.4g

26%

Protein

9.2g

17%

Vitamin A 1%	•	Vitamin C 27%

Calcium 17%	•	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g