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Calories in Adobo fresco
Nutrition Facts
Serving Size
1 cup
(
288g
)
Amount Per Serving
Calories
651
Calories from Fat
542
% Daily Value*
Total Fat
60.2g
93%
Saturated Fat
8.4g
42%
Polyunsaturated Fat
5.9g
Monounsaturated Fat
43.1g
Cholesterol
0mg
0%
Sodium
49397.8mg
2058%
Potassium
538.6mg
15%
Total Carbohydrate
53.6g
18%
Dietary Fiber
3.7g
15%
Sugars
3.5g
9%
Protein
5.8g
11%
Vitamin A
13%
•
Vitamin C
28%
Calcium
35%
•
Iron
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 tbsp (18 g)
1 cup (288 g)