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Calories in Turkey and pork sausage

Nutrition Facts
Serving Size 1 cup, cooked (130g)
Amount Per Serving
Calories
399
Calories from Fat
270
% Daily Value*
Total Fat
29.9g
46%
Saturated Fat
10.3g
52%
Polyunsaturated Fat
4.2g
Monounsaturated Fat
12.6g
Cholesterol
109.2mg
36%
Sodium
1141.4mg
48%
Potassium
438.1mg
13%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
29.5g
56%
Vitamin A
0%
•Vitamin C
2%
Calcium
4%
•Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight