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Calories in Bologna
Nutrition Facts
Serving Size
1 package
(
454g
)
Amount Per Serving
Calories
949
Calories from Fat
656
% Daily Value*
Total Fat
72.9g
112%
Saturated Fat
19.8g
99%
Polyunsaturated Fat
17.5g
Monounsaturated Fat
31g
Cholesterol
340.5mg
114%
Sodium
5684.1mg
237%
Potassium
612.9mg
18%
Total Carbohydrate
21.2g
7%
Dietary Fiber
2.3g
9%
Sugars
13.2g
33%
Protein
51.8g
98%
Vitamin A
3%
•
Vitamin C
101%
Calcium
56%
•
Iron
76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 serving (28 g)
1 package (454 g)
Some preparation variations
beef
beef and pork
beef and pork, low fat
beef, low fat
chicken, pork
chicken, pork, beef
chicken, turkey, pork
pork
pork and turkey, lite
pork, turkey and beef
turkey