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Calories in Pastrami

Nutrition Facts
Serving Size 2 slices (57g)
Amount Per Serving
Calories
80
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.2g
Cholesterol
30.8mg
10%
Sodium
595.7mg
25%
Potassium
148.2mg
4%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
10.5g
20%
Vitamin A
0%
•Vitamin C
0%
Calcium
1%
•Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations