Count your daily caloric intake

Calories in Turkey

Nutrition Facts

Serving Size 1 lb 16 oz (453.6g)

Amount Per Serving

Calories

458

Calories from Fat

102

% Daily Value*

Total Fat

11.3g

17%

Saturated Fat

3.9g

19%

Polyunsaturated Fat

1.5g

Monounsaturated Fat

4.7g

Cholesterol

95.3mg

32%

Sodium

3610.7mg

150%

Potassium

1102.2mg

31%

Total Carbohydrate

52.2g

17%

Dietary Fiber

2.7g

11%

Sugars

0g

0%

Protein

36.3g

68%

Vitamin A 0%	•	Vitamin C 14%

Calcium 5%	•	Iron 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations