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Calories in Liverwurst spread

Nutrition Facts

Serving Size 1 serving .25 cup (55g)

Amount Per Serving

Calories

166

Calories from Fat

126

% Daily Value*

Total Fat

14g

22%

Saturated Fat

5.5g

27%

Polyunsaturated Fat

1.3g

Monounsaturated Fat

6.8g

Cholesterol

64.9mg

22%

Sodium

385mg

16%

Potassium

93.5mg

3%

Total Carbohydrate

3.2g

1%

Dietary Fiber

1.4g

6%

Sugars

0.9g

2%

Protein

6.8g

13%

Vitamin A 150%	•	Vitamin C 3%

Calcium 1%	•	Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g