Cereals Ready-to-eat
QUAKER, QUAKER CRUNCHY BRAN
Select Serving Size
cup (1 NLEA serving)
119 cal per cup (1 NLEA serving) (36g)
× cup (1 NLEA serving)
=89 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (27g)
Calories
89
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 205mg
9%
Total Carbohydrate 22.6g
8%
Dietary Fiber 4.1g
15%
Total Sugars 5.6g
Protein 1.7g
Vitamin A 42mcg
5%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 8.4mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.