Cereals Ready-to-eat
QUAKER, QUAKER Puffed Rice
Select Serving Size
cup (1 NLEA serving)
71 cal per cup (1 NLEA serving) (19g)
× cup (1 NLEA serving)
=54 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (14g)
Calories
54
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 12.3g
4%
Dietary Fiber 0.2g
1%
Total Sugars 0.0g
Protein 1.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 1mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.